The most powerful thing you can do to improve student mental health and well-being is to help students build positive relationships.
Because when you connect, you protect.
ProjectConnect gives you a proven step-by-step roadmap for building connection.
It’s not a coincidence that we’re experiencing twin epidemics of loneliness AND mental health. Studies show that having close relationships is the strongest protection there is against depression and suicide. Oh, and good relationships are also the number one predictor of happiness/life satisfaction.
You—like most higher ed professionals—probably feel overwhelmed by students’ ever-increasing mental health needs. You probably recognize that the traditional model—of providing individual treatment and support after students are struggling—is unsustainable. There is a different way.
If you want to change students’ lives, help them build meaningful relationships. That’s what our programs do.
ProjectConnect Programs
Host a Talk, Workshop, or Friending Event
Want to help students (and/or staff and faculty) make friends immediately? Consider inviting ProjectConnect Founder, Jessica Gifford, to give a fun, engaging talk, workshop, or friending event.
Become a ProjectConnect Facilitator
Want to create a culture of connection that’s sustained over time? Consider becoming a Certified ProjectConnect Facilitator so that you can lead groups—year after year—that facilitate friendship.
Talks, Workshops & Friending Events
Did you know that over half of college students report feeling lonely? And the idea that they should be surrounded by friends, having “the best four years of their lives” only increases their sense of isolation.
Students crave deeper, more meaningful friendships, but aren’t sure how to go about making them.
If you’d like a quick introduction to why we’re in a loneliness crisis, and how to create deeper, closer friendships, invite ProjectConnect Founder, Jessica Gifford, to give an engaging, funny, and practically useful talk or workshop. Participants will leave feeling less alone, with simple, actionable steps for making friends in a fraction of the time.
Sample talk and workshop titles:
The Secret to Making Friends in College
The Friendship Formula: how to have deeper, more meaningful relationships
Friends with Benefits (but not the kind you’re thinking)!
“Fun, inspiring, connecting, and useful!”
Friending Pop-Ups
If you’re looking for something more experiential, consider hosting a friending event. It’s like a speed dating, but without the dating or the speed 😂! Seriously, real connection takes more than a few minutes. At a friending pop-up, participants meet in small groups of 4-5 (relieving the pressure of 1:1 interaction) for 45 minutes or so. Groups are given a “menu” of question prompts to guide the conversation (relieving the anxiety of what to talk about). This structure helps participants move beyond small talk and makes it more introvert-friendly. Friending Pop-Ups are a great way to introduce (and get participants to sign up for) 6-session ProjectConnect groups.
We’ve helped almost 100 campuses build stronger connection and community.
Facilitate ProjectConnect groups
Participating in ProjectConnect groups has been shown to significantly reduce loneliness and help students make friends. If you want to give students ongoing opportunities to create meaningful connections, consider training a group of students, staff, and/or faculty to become ProjectConnect group facilitators. Once certified, they can lead ProjectConnect groups on campus year after year.
“My time as a ProjectConnect Facilitator is no doubt among some of my most cherished, fulfilling memories of my college career. ”
Thousands of students have participated in ProjectConnect … and love it!
95%
Of participants said they would recommend ProjectConnect to their friends.
93%
Said they would like to meet again with their group after the program ended.
“We implemented ProjectConnect in the spring of 2021, when our campus was operating virtually. Students really appreciated this opportunity to meet new people - whether it was new students looking to make friends, or returning students looking to expand their existing friend circles. ProjectConnect is the total package - it's simple and effective, easy to implement and scale, and accessible at a great price point.”
—Leah Berkenwald
Director of Health Promotion and Wellness Initiatives Brandeis University