It can be hard to make—and maintain—satisfying friendships as an adult. The places we live, learn, and work often aren’t conducive to truly getting to know people and build relationships. It’s no wonder we’re in a loneliness epidemic with 2 out of 5 Americans saying they don’t feel close with anyone.
It also includes tips for building stronger connection in your college, workplace, or community. I hope you’re inspired to experiment! Please share your thoughts, ideas, and experiences in the comments.
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If you feel like anxiety gets in the way of being your best in social situations—and high pressure situations like a presentation or interview—this post is for you.
Read MoreSocial anxiety interferes with our ability to make connections, develop relationships, and have a satisfying social life. This strategy helps you work through it.
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