While there are many benefits to friendships, not all are good for you. Sometimes breaking up is the healthiest thing you can do.
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It can be hard to make—and maintain—satisfying friendships as an adult. The places we live, learn, and work often aren’t conducive to truly getting to know people and build relationships. It’s no wonder we’re in a loneliness epidemic with 2 out of 5 Americans saying they don’t feel close with anyone.
It also includes tips for building stronger connection in your college, workplace, or community. I hope you’re inspired to experiment! Please share your thoughts, ideas, and experiences in the comments.
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While there are many benefits to friendships, not all are good for you. Sometimes breaking up is the healthiest thing you can do.
Read More