Social anxiety—or just feeling socially awkward and self-conscious—makes it hard to connect at work, with friends, and in everyday interactions. This strategy helps.
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Giving someone your full attention and really listening is a simple, but rare, gift.
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We all want to feel like we belong. But what if you can’t find the thing you really want to be a part of? You could be the one to start it.
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Mirroring can be used to build genuine connection … or to manipulate.
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Want to build belonging and connection at work? Start small—by making introductions. Avoid the awkwardness of working with someone for years and never learning their name (hilarious video about this in post).
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Do you have a hard time asking for favors or advice? You’re not alone—but here’s a different take: Asking for a favor may make the other person feel good about themselves AND like you more.
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You don’t have to be witty or charming to be likable—all you have to do is ask good questions. But what makes for a good question? This post shares the questions to ask to spark engaging conversation.
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We see the world through the lens of our own experience. I’ve dubbed this “wearing you-colored glasses.” This makes us assume other people are like us, which can get in the way of seeing them for who they are, and truly connecting.
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What if there were one small habit that boosts happiness, builds connection, makes people see you as more attractive, and even predicts longevity? There is … the smile!
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Engaging in acts of kindness (even small ones) is a nice way to give someone an unexpected mood boost—and increase your happiness at the same time.
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